Change your food, change the world: Introduction to Whole Foods Plant Based lifestyle

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will close on June 15, 2024 @ 10:00am.
There are 19 seats remaining.

Program Description

Event Details

Learn about the Whole Foods Plant Based (WFPB) lifestyle! Come away with your first steps in place: a Vegan Starter Kit, a Salad-in-a-Jar, recipes and meal ideas, a tasty snack, and Q&A with others living this lifestyle.

Learn how a Whole Foods Plant Based (WFPB) lifestyle can help you lose weight, increase energy, and reverse chronic conditions. If your interested in a starting a healthy Vegan diet, but are unsure where to start, this is the class for you. 
 

Becky Lovejoy, MEd, Certified Personal Trainer, has taught numerous adult education classes at community colleges, churches, and businesses. She promotes a plant-based diet for better health, living more lightly on the planet, and promoting the humane treatment of animals.


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